~2 Corinthians 4:16
Ironically, I was going to post this last week, but I was too sick to get off of my couch, but better late than never. These are the vitamins I take everyday. They don't upset my stomach, don't cost a fortune, and don't taste too bad on the way down. I first bought them because of their high vitamin B levels, and I really do feel better when I take these on a regular basis. A few days ago, I was reading the box and realized that they also contain Ginseng, which has "naturally occurring ginsenosides and flavonoids, bioactive factors that play a role in well-being." No wonder I felt better.
Sadly, taking these vitamins everyday is about the only thing I make sure to do for myself every day (unless you count drinking coffee - which is full of antioxidants). Even on days when Alex is in school, I don't make time to exercise, fix myself a nice lunch, study my Bible or even rest! Are any of you successful at taking care of yourself? Do you have any tips for those of us who aren't? What do you do to renew yourself daily? I'd love to hear about it!